Все публикации

Always Ready!0:00:12

Always Ready!

How To Use0:01:11

How To Use The Element 26 Weightlifting Wrist Wraps

Seated Calf Raises0:00:14

Seated Calf Raises (Element 26 Workout App)

Seated Hamstring Curls0:00:14

Seated Hamstring Curls (Element 26 Workout App)

Tricep Rope Pushdowns0:00:10

Tricep Rope Pushdowns (Element 26 Workout App)

Rear Delt Reverse0:00:13

Rear Delt Reverse Flys (Element 26 Workout App)

Seated Knee Extensions0:00:14

Seated Knee Extensions (Element 26 Workout App)

Pull-Ups (Element 260:00:12

Pull-Ups (Element 26 Workout App)

Leg Press (Element0:00:11

Leg Press (Element 26 Workout App)

Lying Hamstring Curls0:00:16

Lying Hamstring Curls (Element 26 Workout App)

Hammer Curls (Element0:00:14

Hammer Curls (Element 26 Workout App)

EZ Bar Bicep0:00:18

EZ Bar Bicep Curls (Element 26 Workout App)

Dumbbell Skull Crushers0:00:25

Dumbbell Skull Crushers (Element 26 Workout App)

Dumbbell Front Shoulder0:00:10

Dumbbell Front Shoulder Raises (Element 26 Workout App)

Hack Squat (Element0:00:23

Hack Squat (Element 26 Workout App)

Conventional Deadlifts (Element0:00:13

Conventional Deadlifts (Element 26 Workout App)

Dumbbell Lateral Shoulder0:00:11

Dumbbell Lateral Shoulder Raises (Element 26 Workout App)

Dumbbell Bicep Curls0:00:21

Dumbbell Bicep Curls (Element 26 Workout App)

Close Grip Bench0:00:14

Close Grip Bench (Element 26 Workout App)

Standing Calf Raises0:00:14

Standing Calf Raises (Element 26 Workout App)

Machine Pec Flys0:00:11

Machine Pec Flys (Element 26 Workout App)

Sumo Deadlift (Element0:00:23

Sumo Deadlift (Element 26 Workout App)

Standing Barbell Overhead0:00:22

Standing Barbell Overhead Press (Element 26 Workout App)

Snatch (Element 260:00:34

Snatch (Element 26 Workout App)