Все публикации

0:00:22

January 1, 2025

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Maximize your chest gains with this technique, to be coached by me check out cihancoaching.com

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2025 loading… #shorts

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Try these 3 workouts to boost your bicep growth #shorts

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Do workouts at home to get started!#shorts

0:00:06

Guess my age down below ⬇️ #shorts

0:00:10

14 years old, comment down below your biggest struggle in fitness #gym

0:00:42

Try this crazy arm workout, peep the KSI song #shorts

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These three tricep excercises will blow your arms up #shorts

0:00:06

Work on yourself, yourself is all you need #shorts

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Showing up even when you don’t want to until practice becomes a habit #shorts

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Failure is key for growth #gym #shorts #motivation

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😳😳#shorts

0:00:10

October 12, 2024

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#shorts

0:00:27

“Fuel your gains with the right nutrition!#shorts

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This chest routine will turn heads! #shorts

0:00:17

This type of barbell curls will make your bicep PEAK 💪

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Here's a shorter version for YouTube Shorts💥 Want bigger biceps? Stop locking your elbows! #shorts

0:00:06

New video coming later on form #shorts

0:00:20

New content coming just filmed a lot on Sunday #shorts

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New videos coming soon #shorts

0:00:09

Crazy new vids coming tomorrow #shorts

0:00:04

Consistency #shorts