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how to stop wasting your life away with BAD HABITS 🍸🍃 steps to QUIT your self sabotaging cycles 🛌📲

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how to navigate DETACHMENT, take back your energy & regain your magnetism ✨

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how to have unapologetic, big sister STANDARDS! no more people pleasing & accepting the bare-minimum

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how to stop abandoning yourself in relationships & spiralling into your anxious attachment style.

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the key to your transformation lies WITHIN the current moment, here's WHY & how to EMBRACE it.

0:34:24

give yourself PERMISSION to let go of the past, redefine your future & live the life you DESERVE! 🦋

0:42:59

how to become a woman who deeply TRUSTS herself | confidence, decision making, reliability & MORE 🦋

0:37:18

how to mentally & physically transition into fall 🍂 PREPARE FOR YOUR NEXT CHAPTER.. 🤎

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healing journey setbacks: what to do when you feel stuck & drained by the same cycles.. 🎙

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how to master your FOCUS for success 📖 work/school productivity tips for ADHD, Dyslexia & PMDD! ✍🏼💻🎧

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mindset shifts that will take you from ROCK BOTTOM to living your DREAM LIFE ✨🎙

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your beliefs = your reality #changeyourstory #limitingbeliefs #healingjourney #cognitivedissonance

0:36:19

powerful mindset shifts to help you BREAK FREE from comparison & competition with others 🎙

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STOP CHASING THEM #lowselfesteem #anxiousattachmentstyle #datingadvice #nocontact

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IF YOU ARE ANXIOUSLY ATTACHED, WATCH THIS #anxiousattachmentstyle #lowselfesteem #selflovejourney

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you are BETTER than that #anxiousattachmentstyle #datingadvice #lowselfesteem #emotionalintelligence

0:34:03

life is testing you right now.. here's how to pass.

0:34:46

lessons you NEED to learn as an anxiously attached person.. DETACH & REVALUE YOURSELF.

0:58:31

how to BUILD a relationship with yourself, especially if you're anxiously attached.

0:58:03

how to be emotionally MATURE 💌 inner child healing, nervous system regulation, triggers & more.. 🎙

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it's no wonder you self sabotage so much... #healingjourney #breakthecycle #selfacceptance

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it's time to RESPOND differently.. #selfconfidence #datingadvice #changeyourmindset #perfectionism

0:46:13

you are ONE decision away from making the right decision.

0:01:01

YOU ARE NOT BROKEN.. #healingjourney #selflovejourney #perfectionism #changeyourstory