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Endurance Muscle-Building Shoulder WORKOUT!!! (TRY IT NOW😳😳)

Trying the 302 Intense Workout!!!

Here's my Magic Quarantine Vacation

HAPPY NEW YEARS!!!

I GOT IN A FIGHT?!?!

The Barefoot Mailman 5k in Dania Beach

17 Variations of Jumping Jacks

Basketball Practice... (WITH A PRO)!!!

12 year old boy wanders the streets of Miami/Fort Lauderdale...

I TRIED THE MILITARY DIET

Vacation in Texas!!

School Film Project (Awesome!!)

BRAIN EXERCISE #1!

DAILY 50 (100) PUSH-UP CHALLENGE DAY 2/3!!!

DAILY 50 PUSH-UP CHALLENGE DAY 1!!!

GOING FOOD SHOPPING!!!

ALL THE FOODS ON THE FOOD LOG!!!

FOOD LOG DAY 4 (MIS LISTAS DE COMIDA DIA 4)!!!

LISTAS DE COMIDA DIA TRES (AHORA EN ESPANOL!!!) (NOW IN SPANISH)

FOOD LOG DAY 3!!!

Food Log Day 1

the most important secret key to life...

What's Inside The Flanigan's Rockin' Rib Run 10k Backpack?

DO NOT EAT AFTER 7PM OR ELSE...