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How the Cross Collar Choke Can Be Effective in a Fight

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Choosing the Best Fighting Stance for a Street Fight

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How To Defend the Schoolyard Headlock During a Fight

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Defending the Football Tackle Using the Whizzer & Sprawl

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How to Escape From a Full Mount and Avoid a Full Beatdown

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How to Defend Against a Punch Using the Long Guard

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How to Use a Push Kick to Fend off an Attacker

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How to Effectively Use a Bear Hug in a Bar Fight