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0:00:46
Self-defense techniques using (knife hand block) Usu 🙇♂️🙏
0:01:01
Karate Training (kumite) Sparring Techniques and Ideas (#4) Usu 🙇♂️🙏
0:01:32
Karate training sparring techniques and ideas (#3) Usu 🙇♂️🙏
0:01:30
Karate Training (sparring) Techniques / Ideas (#2) Usu 🙇♂️🙏
0:01:09
Shotokan Karate SPARRING Ideas Techniques - easy to learn - Usu 🙇♂️🙏
0:00:52
Karate Pad drills 💪 sparring techniques, training ideas Usu 🙇♂️
0:00:53
Shotokan karate take down inspired by Heian Godan Bunkai Usu
0:00:35
Mixed martial arts techniques Take-down training ideas - Uss 🙇♂️🥋
0:00:55
Mixed Martial Arts Self defense easy to learn - Usu 🙇♂️🥋
0:01:17
KARATE, SHOTOKAN, SELF-DEFENSE, MARTIAL ARTS, FITNESS, SPARRING - Usu 🙇♂️🥋
0:01:11
USS! Karate headlocks, takedowns self-defense techniques inspired by Heian Godan Shotokan Kata
0:00:16
Self defense techniques with Heian Godan Bunkai Shotokan Karate Usu 🥋🙇♂️
0:04:53
How to apply (Soto Uke) Shotokan Karate Techniques - insights - Usu 🙇♂️🥋
0:01:19
How to make a strong fist ✊ 👊 (Seiken) Shotokan Karate - Usu 🙇♂️🥋 more info 👇
0:00:22
3 Basic Karate (martial arts) Stances - Usu🙇♂️🥋
0:00:54
Training leg sweeps, takedown techniques - jujitsu - karate - Usu
0:00:35
Karate exploring self defense techniques with Kata Heian Sandan Shotokan - Uss 🥋🙇♂️
0:00:16
Exploring Karate, Self-defense Techniques with Heian Shodan Kata - Usu
0:05:56
Train with me - a lesson in the Shotokan Karate (rising block) - Usu
0:01:56
A Lesson In Karate Reverse Punch - Usu 🥋🙇♂️
0:00:18
Aikido Techniques - simple and easy to learn - Usu 🥋🙇♂️
0:00:47
Karate Kata training of take-down self-defense techniques - Tekki Nidan application Usu
0:00:18
Simple Karate sparring techniques ideas Usu 🥋🙇♂️ #karate #martialarts #mma
0:00:24
Karate sparring drills easy to learn Usu 🥋🙇♂️
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