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0:00:14

Alligator Push-ups

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Christmas Workout

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Christmas Workout - SISD

0:57:35

Athlete Meeting Recording - DG2023

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FINAL Scaled

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FINAL Rx

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FINAL Intermediate

0:02:51

WOD 3 - Gymnastics - RX Only

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WOD 2 - Intermediate - DG2023

0:02:38

WOD 2 - Rx - DG 2023

0:03:52

WOD 2 - Scaled WOMEN - DG2023

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WOD 3 - Lift - All Divisions

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WOD 2 - ScaledMen - DG2023

0:02:03

WOD1 - Rx - DG2023

0:04:35

WOD1-Scaled - DG2023

0:02:58

WOD1 - Intermediate - DG2023

0:01:18

Standard Accountability Package - Elev8 Nutrition Coaching

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Advanced Accountability Package - Elev8 Nutrition

0:01:25

Nutrition Coaching Introduction

0:01:00

Gym Vibes 3

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Elev8 Gym Vibes 1

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Elev8 Gym Vibes 2

0:00:49

Elev8 Gym Vibes 4

0:00:59

Elev8 Gym Vibes 5