Все публикации

0:00:25

24 July 2023

0:00:29

Use these drills to get your Handstand Walk (Via: @itscoachabs instagram)

0:00:18

Be amazed at how effective this technique is for unlocking your shoulders!(Via: @twstraining )

0:01:01

11 July 2023

0:00:58

30 June 2023

0:00:25

30 June 2023

0:00:48

29 June 2023

0:00:24

Mobility exercises I’ll never stop doing (leg day edition)(Via: @deannaodfit )

0:00:42

Rowing Drills Every Olympic Rower Knows (via: Darkhorserowing)

0:01:01

How To do Kipping Hanstand Push-ups For Crossfit (Via: Misfitathletics)

0:00:35

How to Kip Out of Ring Muscle Ups (Via: Teamtrainingprogramming)

0:00:15

Top 3 Mobility Drills For Snatches ✅ (Via Inst: Imogencrowell) #crossfit #mobility #snatch

0:00:44

HOW TO WRAP THE PERFECT THUMBTAPE | FOR HOOKGRIP

0:00:38

Fault in Backsquat: Early Butt Rise

0:00:57

Rowing is a Push Not a Pull ✅ (SAVE) via: CfKate

0:00:31

Top Drills For Toes 2 Bar - Feeroozeh Saghafi #crossfit

0:00:59

Why Are Elite Crossfitters So Jacked? #fitness #crossfit

0:00:27

How To Pimp Your Hands With BLS Vulcan Grips

0:00:27

How to Pimp Your Hands With BLS Vulcan Grips ✅

0:00:27

How To Pimp Your Hands With BLS Vulcan Grips

0:00:10

Front Squat Hack when you look like a Prawn 🦐

0:00:23

Squat Mobility Warmup ✅📝

0:00:19

16 January 2023

0:00:15

Rowing Coach Reacts To Rowing at CrossFit Games ✅