Все публикации

0:01:56

Meet the Team: Adel Mehdi (Physiotherapist at Westcoast SCI)

0:00:50

Gabe’s Workout Split - Day 3 - Single Arm Row

0:00:54

Gabe’s Workout Split - Day 3 - Hamstring Ball Curl & Bridge

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Gabe’s Workout Split - Day 3 - Bench Press

0:00:45

Golf Physiotherapy Explained: What to Expect in Your Assessment

0:00:45

Golf Physiotherapy Explained: What Is it?

0:00:59

Gabe’s Workout Split - Day 3 - Side Steps with Kettlebell

0:00:40

Feeling too stiff to exercise? Mix it up!

0:00:51

Gabe’s Workout Split - Day 2 - Incline Bench Press

0:00:47

Meet the Team: Leah Turman (Physiotherapist at Westcoast SCI)

0:00:52

Gabe’s Workout Split - Day 2 - Split Squats with Elevated Back Foot

0:00:25

Meet the Team: Leah Turman (Physiotherapist at Westcoast SCI)

0:00:41

Gabe’s Workout Split - Day 2 - Standing Rows

0:00:35

Too stiff to exercise? Our bodies are actually incredibly adaptable!

0:01:00

Gabe’s Workout Split - Day 2 - Romanian Deadlifts

0:00:41

Think you’re too stiff to exercise? Start small!

0:02:19

Golf Physiotherapy Explained: What It Is & What to Expect in Your Assessment

0:00:50

Gabe’s Workout Split - Day 2 - Part 1

0:00:33

Ever used the excuse ‘I’m too stiff to exercise’? Let's debunk that!

0:00:56

Rethinking ‘No Pain, No Gain’ for Mental Wellbeing 🧠💪🏼

0:01:00

Gabe’s Workout Split - Day 1 - 3 exercises, 1 weight!

0:00:58

Is 'No Pain, No Gain' a Safe Approach? 🚫

0:04:14

Knee Surgery Rehab: Top Exercises & Stretches for Faster Recovery

0:01:01

Gabe’s Workout Split - Day 1