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🚫NARC.YOU CANNOT help THEM by loosing yourself. WHO will help YOU?mental/personality disorders

taiji cloud hands free flow with silk realing

small chi qung practice to ground and help us breath

🚫 NPD+abusive relationships:The Stockholm Syndrome. We never leave in the present.

You and the Narcissist: meaningful conversations! is that a joke? 😂

Narcissism:you got trained like a 🐕 or a 🎪🐻? dancing to their beating drum🥁

🚫NARCISSISM : People are SUPPLIES... EGO-FOOD...

NARCISSISM 🚫:They DONT love!THEY USE..Understand how THEIR REALITY works and RUN 🏃💨

🚫Narcissism: NOT love,only NEED- USE-DISCARD-REPEAT

💔🔥For a TF or strong soulmate currently in hermit mode | seperation.It was needed! love is there..

Karma is being surved. Karma its a choice, karma means action...

Alternate nostril Breathing tech.(pranayam), to calm and balance the nervous system.

Namaskar 🧘‍♀️to balance your brain hemispheres. great for reiki practice

Christmas in Kerala .Baby- Jesus Banana leaves home

Trataka:guided 🔥🧘‍♀️ (3/3) to enhance visualization.(parts 1-2 are necessary)

problem visualizing? you might be having #aphantazia.1-3% have this.#meditation#visualization#tratak

Lets' breath correctly. Yogic breath to:Reduce anxiety, increase endurance, meditate deeper,

Birthplace of TM 🧘‍♀️(trancedental meditation).connect with this energy if you practice TM

KNOW THIS:#childhood trauma can take many forms. from an #egopath to an unhealed empath.#healing

Lets talk/practice:SAFE Kundalini awakening ⚡and breath.Sushumna, surya, chandra, iga and pingala ☯️

Bokan training(aikido swords)

first kata in botan(aikido sword) #aikido#botan#sword#martialarts#training

Lets talk:Meditative 💭 or just meditating 🧘‍♀️?Unity counsiousness or seperation mode?

Lets talk:TM🧘‍♀️( trancedental meditation),where it started, how to practice it and choose a mantra