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None of these0:00:07

None of these conditions should be considered lifelong conditions.

It takes all0:00:05

It takes all of me to politely nod and walk away because…seriously dude? 🤦🏽‍♀️

The plans that0:00:08

The plans that I provide, to my patients are not always easy to do, but they are effective.

Heartburn meds like0:00:06

Heartburn meds like PPIs can be very useful in certain situations for short-term, symptom relief.

The key to0:00:06

The key to managing SIBO and preventing it from returning is a well-rounded approach.

Tasty? No. Effective?0:00:07

Tasty? No. Effective? Yes 🤓 🌿🌱

When you think0:00:12

When you think everyone has IBS and that it's perfectly normal to be in pain after eating 😮‍💨

Probiotics are awesome,0:01:00

Probiotics are awesome, but let’s be real—they’re not a magic fix for all your digestive problems.

Quit acid meds0:00:48

Quit acid meds like Omeprazole by tackling the root cause. Easy? NO. Doable? YES. 💯 Link in bio

Each experience is0:00:09

Each experience is unique, so offer support, not dismissal. Your health matters.

It is accurately0:00:09

It is accurately seen as a sign that something deeper within the digestive system is out of balance.

Gut health check0:00:11

Gut health check ✅ As your naturopathic doctor, I'm not here to sugarcoat it.

Let’s talk about0:00:12

Let’s talk about the difference between a “Naturopath” and a licensed Naturopathic Doctor (N.D.) 🩺

Even if we0:00:16

Even if we know better, good habits can slip. Reminding patients of the little things that matter!😊

The sad thing0:00:56

The sad thing is that most of the general population doesn’t realize that these tests even exist.

Long-term restrictive diet0:00:06

Long-term restrictive diet may cause nutrient deficiencies, gut imbalance, and mental stress.

It took time,0:00:06

It took time, but it paid off. She still has her colon and is living her life happily 😊

Gummy forms often0:00:53

Gummy forms often lack adequate dosage. Except for melatonin, gummy supplements are not it .

No more food0:00:06

No more food fears once you've uncovered the root cause of your Irritable Bowel Syndrome (IBS). 😉

Cheering for you0:00:12

Cheering for you 10000% of the way 🎉 Changing diet is tough but yields great results in healing.

Avoid sugar alcohols0:00:57

Avoid sugar alcohols if you suffer from chronic bloating. Check your microbiome balance.

Quality matters guys!0:00:08

Quality matters guys! Not all supplements are created equal. Try Klaire Labs and Beekeeper’s Natural

Did you know0:00:06

Did you know food poisoning can pave the way for SIBO? Who knew, right? 😱

Check out my0:00:28

Check out my podcast episode, where I cover everything you need to know about SIBO 🫶🏽