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0:00:39

👆STRESSINg over WHAT you are eating is your problem! #cortisol #cortisolcontrol

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👆Stop falling for the misinformation‼️ #nutrition #healthyfood #shortsvideoviral

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‼️FREE yourself from obsessing over your body! #bodypositive #bodyacceptance #shortsvideoviral

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✨What NORMAL EATING actually looks like 👆 #intuitiveeating #shortsvideoviral

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🤍 important body image reminders 🤍 #bodypositive #bodyimage #bodyacceptance

0:00:59

‼️Achieve your natural weight without dieting! #nutrition #intuitiveeating #health #shortsvideo

0:00:07

⁉️Is guilty causing you to OVEREAT? #nutrition #momlife #intuitiveeating

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👶Your inner TODDLER doesn’t want to be told what to do 😂 #nutrition #intuitiveeating #relatable

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Eating carbs at every meal HELPS eliminate Emotional Eating

0:00:19

You didn't see that beauty coming, but it was there all along.

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👆This will NOT fix your OVEREATING #relatable #nutrition #shortvideo

0:00:21

Can I be free to eat all the carbs AND be the kind of person who doesn't want them all the time YES

0:00:07

‼️Are you Happy with your relationship with food? #intuitiveeating #shortsvideoviral

0:26:10

Becoming an Intuitive Eater or 'Food Free' Means Doing the Work PAST 'Allowing Treats'

0:00:10

You were born with it 🔥 Let yourself come alive

0:00:09

How to maintain your weight without dieting‼️ #intuitiveeater #nutrition #relatable

0:00:09

🪴Treat you body like you do your plants! #selfcare #plants #bodypositive

0:36:28

Permission Unlocks Intuition

0:19:22

Is Your Meal Plan Making You Overeat? | How our clients stop wanting to eat it ALL

0:26:02

Why You Feel Resistance to Eating Healthy

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May 22, 2024

0:00:18

👆This is WHY you over eat! #parenting #intuitiveeating #healthyeating #shorts_

0:42:52

Gaining weight, Pressured to say 'yes' to food - Addressing These Food Freedom Challenges

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👆Why it feels IMPOSSIBLE in todays society #bodypositive #bodyacceptance #shortsviral