Все публикации

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0:03:41

Devo/Pre-Comp - Week 10, Day 1

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Devo/Pre Comp - week 9, day 1

0:01:42

Devo/Pre-Comp- week 8, day 2

0:01:51

Devo/Pre-comp- Week 8, day 1

0:02:03

Devo/Pre-Comp- Week 7/Day 2

0:01:44

Devo/Pre-comp- week 7, day 1

0:01:09

Devo/Pre-Comp- week 6, day 1

0:00:30

Front Handspring- Panel Drill 1

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Front Twisting Drill

0:00:31

Front Walkover Holds

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Front Handspring -Panel Drill 2

0:00:11

Yurchenko Short BHS Drill

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Back Walkover Holds

0:00:17

Yurchenko Throws

0:00:50

Plyo Circuit

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Bounce Overs

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Straddle Bounce

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Ski Jumps

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Hurdle Shape Drill

0:00:13

1 Leg Power Hop

0:00:39

1/2 Pirouette Progression

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Front Handspring Progression

0:00:43

Back Extension Roll Progression