Все публикации

0:00:14

Health anxiety feels like.. 😵‍💫

0:01:28

The problem with health anxiety….

0:09:34

How I’ve dealt with a recent health scare as a health anxiety therapist and an ex sufferer

0:00:32

harmless muscle twitching after a stressful few days!

0:19:05

I’m a health anxiety therapist but this is how bad my own health anxiety was…

0:01:27

I never thought recovery was possible..

0:01:23

Exciting news.. My Health Anxiety Mastermind!

0:10:56

My favourite health anxiety tool that I use with my clients

0:01:29

Letting go of health anxiety

0:01:27

When you find it hard to believe your symptoms are anxiety

0:00:34

Have you had therapy with me? If so, I’d love your feedback! ✨

0:08:56

Why your symptoms won’t go away

0:00:17

Health anxiety feels like.. ⬆️

0:01:30

If we act like there is something wrong, our nervous system responds like there is something wrong

0:00:12

5 common health anxiety thoughts

0:00:11

5 of the strangest anxiety symptoms that I had

0:00:17

Health anxiety in a nutshell

0:00:11

10 sleep related anxiety symptoms

0:00:16

🫶🏽

0:01:30

What are hypnic jerks?

0:00:11

Cardiophobia looks like… 🫀

0:00:12

🩷

0:01:27

How health anxiety used to make me feel..

0:01:28

A few reasons to NOT Google your symptoms ❌