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Tibetan Singing Bowl: 2 Minute Intervals | Meditation Timer - Maïté

#short : Heart Chakra (4/8) | Clear Cleanse Heal Balance Tune Up with Singing Bowls - Maïté

MBSR Guided Practice: The Lake Meditation of Jon Kabat-Zinn - Maïté

Mindful Yoga Movement (1) - Maïté

Chakra Practice: Solar Plexus Chakra Tune Up Meditation with Singing Bowls (3/8) - Maïté

#short : Solar Plexus Chakra (3/8) | Clear Cleanse Heal Balance Tune Up with Singing Bowls - Maïté

Méditation de Pleine Conscience Guidée: Bienveillance (6/6) - Maïté | Mindfulness

Chakra Practice: Sacral Chakra Tune Up Meditation with Singing Bowls (2/8) - Maïté

Tibetan Singing Bowl: 1 Minute Intervals | Meditation Timer - Maïté

#short : Sacral Chakra (2/8) | Clear Cleanse Heal Balance Tune Up with Singing Bowls - Maïté

Méditation de Pleine Conscience Guidée: Travailler avec les Difficultés (5/6) - Maïté | Mindfulness

Chakra Practice: Root Chakra Tune Up Meditation with Singing Bowls (1/8) - Maïté

#short : Root Chakra (1/8) | Clear Cleanse Heal Balance Tune Up with Singing Bowls - Maïté

Q&A Series I: What’s being revealed to you when practicing mindfulness? (8/8) - Maïté

Méditation de Pleine Conscience Guidée: Exploration de la Mindfulness (4/6) - Maïté | Mindfulness

Q&A Series I: How can mindfulness transform an activity? (7/8) - Maïté

Tibetan Singing Bowl: 5 Minute Intervals | Meditation Timer - Maïté

Q&A Series I: How to work with physical limitations during mindful yoga? (6/8) - Maïté

Q&A Series I: How to deal with discomfort and pain during practice? (5/8) - Maïté

Méditation de Pleine Conscience Guidée: Respiration, Sons, Corps (3/6) - Maïté | Mindfulness

#short Practice: 7 Chakras (8/8) | Clear Cleanse Heal Balance Tune Up with Singing Bowls - Maïté

Q&A Series I: What’s the goal of practicing mindful movement (4/8) - Maïté

Méditation de Pleine Conscience Guidée: Scan Corporel (2/6) - Maïté | Mindfulness

Q&A Series I: Why is posture important when practicing mindfulness? (3/8) - Maïté