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0:14:09
2024 Training Year in Review ⚡️
0:01:01
Bells of Steel Functional Trainer Lat Pulldowns ⛓️ #bodybuilding #backtraining #backworkout
0:00:52
Training legs with reverse lunges! 🐎 #bodybuilding #legtraining #legworkout
0:00:43
Titan Fitness T-Bar Rows 3 x 10 (105 lbs) 🦬 #backtraining #backworkout #bodybuilding
0:01:00
Wild that I used to bench 315 😭
0:00:09
Growing the back 🦬 #bodybuilding #backtraining #backworkout
0:00:13
Keeping off the center line 🥊 #boxing
0:00:23
Jab, Cross, Left Hook 🥊⛓️💥💯 #boxing #heavybag #lefthook #boxingtraining #heavybagtraining
0:00:25
Setting up the right cross with a jab to the body 🥊 #boxing #heavybag #boxingtraining
0:00:32
Throwing the right cross and focusing on increasing power 🥊⛓️💥 #boxing #heavybag #boxingtraining
0:00:27
Drilling the right cross focusing on power 🥊⛓️💥 #boxing #heavybag #boxingtraining #heavybagdrill
0:00:35
Generating power with the entire kinetic chain 🥊⛓️⛓️💥 #boxing #heavybag #boxingtraining #lefthook
0:00:25
Straight punch combinations 🥊 #boxing #heavybag #boxingtraining #heavybagtraining
0:00:21
This is your sign, buy a golden! 🦮❤️ #goldenretriever
0:04:49
How I train my back 🦬
0:03:06
Discussing my recent arm training.
0:00:18
Another quality arm day ⚡️🌩️ #bodybuilding #armworkout #armtraining
0:00:09
⚡️FADE TO BLACK⚡️ #bodybuilding #armworkout #armtraining
0:00:55
Curling my way into 2025 🦾🫡 #bodybuilding #armworkout #armtraining
0:00:25
Gaining accuracy and timing with the jab 👊 #boxing #doubleendbag
0:00:24
Jabs Only 🥊 #boxing #doubleendbag
0:00:37
Actually starting to press again 😎 #bodybuilding #chestworkout #chesttraining #dumbbellpress
0:00:13
Quick back pump 🦬 #bodybuilding #backtraining #backworkout
0:00:34
Luke crushing a set with the 90s on a slight incline 👀😎💪💯
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