Все публикации

0:32:28

Standing Cardio Workout | No Jumping | Includes Warm Up and Cool Down Stretch | 30 Minutes

0:43:51

7 Day Pilates Challenge | Girl with the Pilates Mat Workout | 20 Minute Pilates for New Year | Day 7

0:47:56

7 Day Pilates Challenge | Girl with the Pilates Mat Workout | 20 Minute Pilates for New Year | Day 6

0:37:06

7 Day Pilates Challenge | Girl with the Pilates Mat Workout | 20 Minute Pilates for New Year | Day 5

0:35:26

7 Day Pilates Challenge | Girl with the Pilates Mat Workout | 20 Minute Pilates for New Year | Day 4

0:48:56

7 Day Pilates Challenge | Girl with the Pilates Mat Workout | 20 Minute Pilates for New Year | Day 3

0:39:36

7 Day Pilates Challenge | Girl with the Pilates Mat Workout | 20 Minute Pilates for New Year | Day 2

0:50:20

7 Day Pilates Challenge | Girl with the Pilates Mat Workout | 20 Minute Pilates for New Year | Day 1

0:01:02

What's the Benefit of doing my Weekly Livestream Pilates Classes on YouTube? #pilateshome #pilates

0:41:29

40 Minute Pilates And Stretch Routine: Ideal For Returning To Fitness After A Break!

0:00:59

Try this Deep Stretch & Strengthen Routine | At home Pilates #pilatesexercise #deepstretch

0:33:16

Stretch It Out: 30 Minutes Of Deep Flexibility Training

0:00:55

I get told I make my Pilates too Easy! This video will tell you why #pilatesexercise

0:00:56

Try this Stretch for more flexible hamstrings from my Ballet Inspired Mat Pilates class #stretching

0:43:00

30-minute Pilates And Gratitude Class For A Peaceful Christmas | Mixed Ability Pilates

0:33:50

30 Minute Morning Pilates & Ballet Inspired Workout For Sculpted Legs And A Strong Core!

0:29:27

Standing Pilates for Seniors| 30 Minute workout for Strength, Coordination, Balance and Flexibility

0:00:59

How to Improve Hip Mobility and Core Strength with this Simple Standing Exercise #hipmobility

0:31:30

30 Minute Pilates Full Body Workout | Intermediate At Home Pilates

0:00:37

Worried About Not Progressing In Pilates? Here's Some Advice From My Livestream Chat! #pilates

0:00:59

Unlocking The Power Of Pilates At 60: See What You Can Achieve! #pilatesexercise #pilates

0:20:12

Boost Your Running Performance And Stay Injury-free With This 20 Minute Pilates Routine For Runners

0:31:21

30 Minute Pilates Stretch and Strengthen Routine | Intermediate Pilates | At Home Workout

0:14:09

10-minute Pilates Workout For Spondylolisthesis: Try These Exercises And Stretches!