Все публикации

0:09:26

Gentle Stretching

0:12:42

Healing Racism

0:07:49

Once You Let Go, How Do You Manage?

0:11:56

An Experiment in Stillness

0:09:20

How Did You Get Through Childhood?

0:07:45

How Do I Harness Fear

0:12:11

How Do We Stop Leaning on Others?

0:11:16

Pain Body Filters

0:08:31

I Can’t Decide Whether or Not To Have Children

0:02:52

I’m Single but Should I Have a Partner?

0:10:01

Freedom From Cultural Conditioning

0:08:21

The Choice To Be Conscious

0:10:45

How Do I Maintain Steady Presence?

0:09:01

Spontaneous Movement Exercise

0:12:56

Aligning Your Current Career Path With Your Deeper Self

0:09:53

Does It Require Constant Effort To Remain Present?

0:10:03

How Not Knowing Sparks Insight

0:09:24

Return to Center

0:07:08

What Does Life Want?

0:07:53

Does the Pain-Body Draw the Wrong Partners Into Life?

0:10:28

I Don’t Know How To Get Through a Breakup

0:12:08

Practicing Resisting Nothing

0:10:19

How “Not Knowing” Sparks Insight

0:14:33

How Do I Let Go of the Past?