Все публикации

0:02:06

BEGINNER FULL BODY STRENGTH & CARDIO WORKOUT 🏋🏻‍♂️ 🏃🏻‍♂️ #beginnerworkout #planetfitness

0:08:15

THERUN Incline Treadmill Unboxing and Review!

0:01:27

FULL BODY WARM-UP ROUTINE BEFORE A WORKOUT!

0:01:13

PLATE LOADED GLUTE DRIVE MACHINE TUTORIAL🦵🏼 // New machine for the glutes at #planetfitness!

0:01:47

PLATE LOADED LEG PRESS MACHINE TUTORIAL 🦵🏼// Build quads, hamstrings and glutes at #planetfitness.

0:00:58

MTS CHEST PRESS MACHINE TUTORIAL 💪🏼 // Independent chest work at #PlanetFitness.

0:01:00

MTS AB CRUNCH MACHINE TUTORIAL 💪🏼 // Work upper AND lower abs at #planetfitness with this machine.

0:00:44

PLATE LOADED SEATED CALF RAISE MACHINE TUTORIAL 🦵🏼 // Try this new calf machine at #PlanetFitness!

0:01:00

PLATE LOADED SUPINE BENCH PRESS TUTORIAL 💪🏼 // Build your chest at #PlanetFitness!

0:00:24

LYING LEG CURL MACHINE TUTORIAL 🦵🏼// Lie down and work the hamstrings. #legworkout #planetfitness

0:01:22

ASSISTED PULL-UP/CHIN-UP/DIP MACHINE TUTORIAL 💪🏼 // Work your lats/biceps/triceps. #planetfitness

0:00:32

TORSO ROTATION MACHINE 💪🏼 // Use this machine to work your obliques ! #abworkout #planetfitness

0:00:36

CAPTAIN'S CHAIR FOR KNEE RAISES & LEG RAISES TUTORIAL 💪🏼 // Try this out. #abworkout #planetfitness

0:00:36

BACK EXTENSION BENCH TUTORIAL 💪🏼 // Engage your #lowerback with this bench! #planetfitness

0:01:24

HACK SQUAT MACHINE TUTORIAL 🦵🏼// How to use one of the newest machines at #PlanetFitness! #legday

0:00:08

Not sure how many reps to do? Here’s a simple guide. Save this for your next workout! #workout

0:00:22

LYING AB CRUNCH MACHINE TUTORIAL 💪🏼 // Work your abs while laying down! #abworkout #planetfitness

0:00:30

LAT PULLDOWN MACHINE TUTORIAL 💪🏼 // Build your lats (sides of your back). #planetfitness

0:00:23

SEATED ROW MACHINE 💪🏼 // Pull and your back with this exercise. #backworkout #planetfitness

0:00:28

HIP ADDUCTOR MACHINE 🦵🏼// Activate those inner thighs. #lowerbodyworkout #planetfitness

0:08:09

BEST BUDGET FRIENDLY ROWER? MERACH NovaRow R50 VS Concept2

0:00:45

The @merachfit NovaRow R50 gives you great quality at a budget-friendly cost! #ad

0:00:32

HIP ABDUCTOR MACHINE 🦵🏼// Outer thighs are going to have a blast with this machine. #planetfitness

0:00:24

CYBEX AB CRUNCH MACHINE 💪🏼 // Extend your arms, lean back and work the abs. #planetfitness #abs