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Foot Sweeps And Follow Ups From The Seated Position

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3 High Percentage Submissions From Mount

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Proven Headquarters Passing System

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Your Go-To 'Butterfly Ashi' Ankle Lock Defense (no gi BJJ)

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Go from Half Guard to Back Take in Seconds (No Gi BJJ)

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Get The Aoki Lock Finish Every Time

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Cross Ashi Calf Crusher Counter (No Gi- BJJ)

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Add this Thigh Pry - Throwby to your NOGI Judo Game (with Shintaro Higashi)

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Giancarlo Bodoni Sumi Sweeps You To Next Friday

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Meregali Has No Regard for Your Turtle Defenses (no gi bjj)

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Seated Takedown Strategies that Step Up Your No Gi BJJ Game

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Solve Kata Gatame's Number One Defense

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Your Clamp Guard Questions ANSWERED!

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How People With Bad Flexibility Retain Guard (NoGi BJJ)

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The Guillotine Choke Details That'll Get You More Taps Per Roll (TPR)

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Knee Cut Pass Tip to Keep Friends At the Gym

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Winning Every Grip Fight from Half Guard... (No Gi- BJJ)

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Forward Shift Your Way Out Of Life's Biggest Problems (No Gi - BJJ)

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Your Lead Leg is No Match for Placido's Ankle Pick (No GI BJJ)

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Nicholas Meregali's High Pressure Triangle from Mount (No Gi BJJ)

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Add This Controlled No GI Finish for Omoplata to your Game

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Successful Takedown Options from Failed Foot Sweeps (NO GI BJJ)

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The Gift Wrap in 2 Minutes - No GI BJJ

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When They Grab Your Leg, Grab Their Neck! Guillotine (No-Gi BJJ)