Все публикации

0:23:09

Awareness Isn't Effort - 15 Min of Being (daily guided meditation)

0:25:28

Before The Concept - 15 Min Without Labels (daily guided meditation)

0:17:57

No One To Fix - 10 Min of Self Inquiry (daily guided meditation)

0:27:53

Let It Happen - 20 Min Without Control (daily guided meditation)

0:23:43

It's Not Words - 20 Min of Quiet Practice (daily guided meditation)

0:23:56

Drop The Guilt - 15 Min Right Here (daily guided meditation)

0:27:26

Spontaneous - 20 Min Without Plans (daily guided meditation)

0:24:08

Gently Notice - 15 Min of Light Awareness (daily guided meditation)

0:24:57

For No Reason - 15 Min Without a Purpose (daily guided meditation)

0:28:42

You Can't Improve Yourself - 20 Min of Acceptance (daily guided meditation)

0:27:00

It Can't Be Done - 15 Min of Clear Seeing (daily guided meditation)

0:22:56

Remain Silent - 20 Min of Direct Experience (daily guided meditation)

0:28:14

Stillness Is The Way - 20 Min to Just Settle (daily guided meditation)

0:23:38

Effort Won't Help - 15 Min of Leaving Expectations (daily guided meditation)

0:23:45

Drop The Burden - 15 Min of Letting Go (daily guided meditation)

0:27:45

Let Happiness Arise - 20 Min of Unforced Breathing (daily guided meditation)

0:12:13

Present and Silent - 10 Min to Just Be Here (daily guided meditation)

0:24:45

Only Don't Know - 15 Min of Freedom From Knowledge (daily guided meditation)

0:24:37

What Thinks - 15 Min of Tracing Thoughts (daily guided meditation)

0:24:19

Before Concepts - 15 Min of Direct Experience (daily guided meditation)

0:23:25

The Illusion of Control - 15 Min of Total Surrender (daily guided meditation)

0:22:24

Unraveling The 'Me' - 20 Min of Self Inquiry (daily guided meditation)

0:33:53

Your Questions About Meditation - Q&A 10

0:22:56

Awake And Ordinary - 15 Min of Just Being Here (daily guided meditation)