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0:00:09

And that's on me getting older☕ I don't mess around with sleep! #dietcoke #listentoyourbody

0:00:10

Bye bye food guilt 😝 #foodissues #intuitiveeating #dietculture #dietitian #nondietdietitian

0:00:09

It's possible to change this 💙 #foodissues #emotionaleating #stresseating #dietculturerebel

0:00:10

Duet with #claire.tammaro How many years have you been WW sober?? Comment below & lmk👇 #stopdieting

0:00:34

Can you relate? Your lived experience with #dieting is valuable!!! #stopdieting #makepeacewithfood

0:00:30

This is #demure 💞 very #mindful 🙏 #selfcare #selfcareeating #smoothie #smoothierecipe #dietitian

0:00:11

Let me help you out girlfriend💞 #honoryourhunger #makepeacewithfood #stopdieting #nondietdietitian

0:00:16

Save for some of my fav snack ideas! #snacks #snackideas #snack #dietitian #dietculturerebel

0:00:16

I said what I said #nondietdietitian #gentlenutrition #dietitian #intuitiveeating #antidiet

0:00:12

Less comparison 🙏 #joyfulmovement #exercise #comparisonisthethiefofjoy #gentlenutrition #movement

0:00:13

Works wonders #normalizenormalbodies #bodyimage #bodyimage #dietculturerebel #bodyrespect

0:00:06

!!!!! #normalizenormalbodies #bodyrespect #bodyimageissues

0:00:32

Can I plz just eat my banana in peace??? #dietculture #dietculturerebel #foodissues #dieting

0:00:16

Here I am many years later 😉 #dietitian #nondietdietitian #intuitiveeating #antidiet

0:00:20

Listen to the Diet Culture Rebel Podcast to start healing your #relationshipwithfood 🎧 #foodissues

0:00:29

Let's make lunch 😋 #lunch #lunchideas #dietitianapproved #intuitiveeater #intuitiveeating

0:00:30

Did my hair + makeup all while bouncing the little guy #hairinspo #dietculturerebel

0:00:15

You can heal your #relationshipwithfood 💙 #nondietdietitian #stresseating #emotionaleating

0:00:51

99% of the time you can find these foods in my kitchen 😋 #foodfreedom #intuitiveeater #allfoodsfit

0:00:14

No judgement here. What I help people heal from as a #dietitian 💞 #foodissues #emotionaleating

0:00:09

Good times 😂 #oatmeal #oatmealbowl #gentlenutrition #carbs #carbsarelife #intuitiveeating

0:00:19

What would you add? #relationshipwithfood #foodfreedom #nondietdietitian #intuitiveeating

0:00:15

Send this to a person that is obsessed with your plate 😉 #foodissues #projecting #foodstruggles

0:00:08

Change is possible ❤️ #dietitianeats #foodfreedom #takeoutfood #drivethru #fastfood #allfoodsfit