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0:00:57

Niveau de stress et hormones #cortisol #shorts #training

1:06:39

FULL WEBINAR - The Power of Iso Inertia with Christian Thibaudeau and Paul Gagné

0:00:12

The Zercher carry

0:00:15

Sled backward push

0:00:11

Plate overhead walk

0:00:10

Overhead walk

0:00:11

DB Zercher carry

0:00:13

KB farmer walk

0:00:32

Prowler chest press

0:00:16

Loaded crab walk

0:05:35

Rogue Kid Squat Rack Review by Christian!

0:03:11

Ultimate CNS 🧠 trick to produce more force output!!

0:00:29

DoN’T fORgeT STabILiZErs (yes, it’s sarcastic)

0:04:53

The most powerful tool to destroy sticking points!!

0:02:43

Make altitude drop way more effective with the drop combo

0:00:19

Lifter existential question

0:00:46

Fitness influencer’s secret (yes, it’s sarcastic)

0:00:18

Why buy a machine 5000$ if you can only do one exercise on it? Thank you influencers

0:02:51

Unlock Extreme Strength: The Eccentric Rep Secret That's Changing the Game!

0:00:14

An influencer KNOWS that the most common pec exercises are not sufficient to build the pecs

0:00:17

A malefluencer MUST be able to turn any machine into a biceps exercise

0:04:17

How turn ON your motor units to maximize power!

0:00:16

As an influencer, it is your DUTY to make up redundant and less effective exercises variations

0:00:16

You don’t know how to train #2