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Functional Athlete Leg0:00:17

Functional Athlete Leg Day …

Kettlebell Snatch0:00:13

Kettlebell Snatch

Change Training Routine0:00:20

Change Training Routine

Best Exercise !0:00:22

Best Exercise ! SPLIT SQUATS

Barbell Clean Jerk0:00:08

Barbell Clean Jerk ?

Hip Stability &0:00:08

Hip Stability & Shoulder Strength

Fitness is life0:00:08

Fitness is life !

Kettlebell Complex !0:00:22

Kettlebell Complex ! Squat Lunge ,Sit ups #fullbodyworkout

GLUTES & HAMSTRINGS0:00:10

GLUTES & HAMSTRINGS

240lbs Reverse Lunge0:00:18

240lbs Reverse Lunge

Back squat ?0:00:41

Back squat ? More unilateral exercises

Squat daily ?0:00:07

Squat daily ?

Building Muscle take0:00:16

Building Muscle take time !

Fitness sarcasm 0:00:05

Fitness sarcasm 

Box jumps0:00:05

Box jumps

Single leg strength!0:00:12

Single leg strength! Quads Ankles Knees

Strength Athlete0:00:07

Strength Athlete

Muscle & Mobility0:00:16

Muscle & Mobility

Best training style0:00:46

Best training style for you ! Bodybuilding?

Kettlebell Basic Beginner0:00:12

Kettlebell Basic Beginner Routine

Kettlebell workouts ✔️0:00:39

Kettlebell workouts ✔️

Don’t skip leg0:00:08

Don’t skip leg day ! Ever

Pain free training0:00:10

Pain free training muscle and longevity

Full-body workout core0:00:11

Full-body workout core strength & stability