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Psyche's gift to the disconnected: how to find love and life within

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5 ways to know the difference between gut instinct and fear – this is Psyche's gift to overthinkers

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A better way to think about the search for happiness

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The Taproot Soul – a powerful meditation for inner strength, clarity and realness

This is how to face your formidable shadow self (a beautiful gift from Dorian Gray)

How to tell stories that heal the world (+ a challenge: can you name one story of this kind?)

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What do parallel universes have to do with #mentalhealth? // #filmdirector #paralleluniverses

An unexpected mental magic – this is how to process your feelings without getting swept away

This is the one simple thing you need to know if you struggle with anxiety, doubt or shame

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A therapist and filmmaker discuss the link between story, parallel universes and emotional wellness

Tired or terrific? Do you know the real story your mind is telling?

This is how to exorcise the most destructive monsters of your mind

Introducing the reason you'll never achieve your way out of the self-doubt trap (this is good news)

How to stop self-sabotage in its tracks

The Failure Formula – finding your way out of the self-sabotage trap

How to find answers when your problems feel unsolvable

Five simple rules for a life of peace, presence and purpose