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0:00:16

Take a deep breath

0:00:36

The #eightfoldpath is unbelievably helpful in relationships

0:00:37

The Stoics taught that death is an impetus for living with gratitude today

0:00:15

You can't do it all. You can't squeeze it all in. Find your #focus

0:01:00

You don't need to memorize facts and dates. Find what's practical and begin practicing. #stoicism

0:33:11

Podcast Clips | #8 Duty

0:00:56

Roles, responsibilities, and a sense of duty can be liberating. #stoicism

0:01:01

A little snippet from our latest article: The 10 Best Books on Secular Buddhism. 

0:01:00

The paradox of #motivationalvideo motiva

0:11:37

Embracing Amor Fati: A 10-Minute Guided Meditation

0:19:46

Podcast Clips | #3 Suffering

0:07:51

Read-aloud: What Is Mindfulness? An Introduction & 3 Essential Practices

0:10:24

Stoic Stillness: A 10-Minute Guided Meditation for Inner Resilience

0:00:43

Try this practice to renew your love and appreciation for someone close to you

0:18:37

Podcast Clips | #2 Spirituality

0:11:09

Read-aloud: Master The Art Of Acquiescence For Resilience & Perspective

0:01:01

Please support our mission by checking out the nonprofit GiveWell. Just look them up. #dogoodbetter

0:44:15

Live Book Club: Doing Good Better by William MacAskill

0:01:01

From podcast episode 2 on spirituality in Stoicism

0:22:39

Read-aloud: How To Stay In The Present Moment

0:10:25

Temperance: 10-Minute Guided Meditation Inspired by Stoicism

0:05:11

Podcast Clips | My Introduction To Stoicism & My Concept Of Balance

0:21:54

Read-aloud: How To Practice Amor Fati & Turning Fate Into Your Ally

0:37:40

Live Book Club: The Beginner’s Guide To Walking The Buddha’s Eightfold Path