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0:08:40

Is Saturated Fat GOOD For You? (Why There's SO MUCH Controversy Around Saturated Fat!)

0:12:03

What is LDL Cholesterol | Is HDL good cholesterol?

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A Brief History of Fats | Ancel Keys and Cholesterol

0:11:38

Eating Lentils The TRUTH About Lentils and Lectins

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Social Media | 5 Benefits After I STOPPED Using It For Over 2 Years

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Social Media | 3 Reasons I STOPPED Using It For Over 2 Years