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0:00:17

Weighted Ring Muscle-Ups and Dips before school today.

0:00:27

500lbs for 9 reps before going to school.

0:00:48

Metallica: Nothing Else Matters (bass solo)

0:00:27

Dad strength: Level 7 (500lbs for sets of 7 reps on deadlift)

0:00:07

Easy grip test with a 45lb bumper plate.

0:00:25

Easy was to get stronger shoulders when you’re almost 50

0:00:17

Easy core warmup

0:00:09

Sometimes you just have to use the fake weights 😂 225lbs of them.

0:00:37

405lb Steinborn Squat.

0:01:01

The Dad workout. 10 sets, 315 bench, 405 squat, 500 deadlift. 10 minute time cap. Light weight

0:00:16

Keeping up my dad strength

0:00:26

How to get stronger shoulders

0:00:20

RATM - Take the Power Back and 225lb back squat

0:00:10

45-year-old Freshman Academy Principal hits a 600lb deadlift before school.

0:00:35

Typical Gen X training session.

0:00:12

When a company sends me a hair product and asks to make a video. 😂

0:00:17

This is what happens when you leave dad alone.

0:00:08

How to stay fit when you’re over 40

0:00:22

When you don’t have time for all your hobbies

0:03:03

The new Huntsville, AL Theme Song (Gen X Version)

0:00:09

How to easily increase your power clean part 2

0:00:14

How to increase your power clean.

0:00:12

Easy 405lb back squat with no hands. 😂

0:00:11

My beard is stronger than yours. 😂 😂 😂