Все публикации

0:03:03

The Best FIGHT STANCE and Footwork For Beginners In Just 3 Minutes

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World Champ Teaches How To Block Punches For Beginners #shorts

0:02:17

How To Block Punches in 2 Minutes | Straight To The Point

0:00:14

How To Knockout A Person #fighting #mma #shorts

0:00:12

World Champ Teaches Leg Kick Basics | #tutorial #mma #muaythai

0:00:29

How To Throw A Good Leg Kick For Beginners #MMA #muaythai #kickboxing #lowkick

0:00:28

World Champ Teaches How To Punch For Beginners #selfdefence #MMA #boxing

0:00:17

How To Flying Knee #muaythai #mma #k1 #fighting #flyingknee

0:00:48

How To Stand Up Using Fence #mma #wrestling #grappling #scramble #slip #fall #knockdown

0:00:41

Diet Tips If You Really Want To Improve #weightloss #healthyeating #lifestyle #nutrition #newyear

0:00:29

Wrestling Drill - Knee Over Toes #wrestling #MMAgrappling #takedown #mma #conditioning

0:00:19

Advanced Footwork. How to Pivot, Shuffle and Create Angles Coming Soon #boxing #mma #footwork

0:00:42

This 10 Day Rule Actually Works #lifehacks #stayfocused discipline #habits #10dayschallenge

0:00:37

Use THIS To Build Powerful Muay Thai Knees #muaythai #kickboxing #mma #knees #fitness #conditioning

0:00:30

How To Sprawl #solodrill #wrestling #bjj #grappling #mma #takedowndefence #fitness

0:00:44

Excellent Solo Drill To Improve Your Back Take #bjj #mma #grappling #speeddrills #wrestling

0:00:32

Do This KICKING Drill #kickboxing #taekwondo #muaythai #mma #kickboxer #ufc

0:00:28

My Secret To FAST HANDS! #boxing #mma #speed #punch #handspeed #flyweight

0:00:25

A quick way to stand up from a slip or knock down #mma #bjj #technique #standup #falling #defence

0:00:25

Quick Tip to Increase your Punch Power #boxing #mma #kickboxing #punching #ko

0:00:55

Footwork Drill for Building Rhythm and Coordination #boxing #mma #striking #footwork #subscribe

0:00:46

How To Stand On A Gym Ball/ Swiss Ball #balance #stability #mma #bjj #wrestling

0:19:07

Nagging Back Ache? Try This If Nothing Else Has Worked | Follow Along

0:00:16

Wrestlers vs Grapplers - Brushing the mats #bjj #wrestling #takedowns #submissions #mma #cleaning