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0:15:46

The Best Way To Build Good Habits

0:08:12

This 30-Minute Habit Changed My Life

0:09:22

Why You Go Back To Your Cheap Pleasures

0:13:50

How To Remember Everything You Learn

0:16:27

how to EASILY build discipline.

0:15:43

How To Increase Willpower And Self-Control

0:11:43

Why Your New Year’s Resolutions Will Fail(and how not to)

0:21:41

The Way You Consume Is Ruining Your Life

0:12:13

How To Set Goals That Last.

0:08:56

This is Why You Can't Change

0:00:24

If you're living life on autopilot, its because you're too comfortable.

0:15:05

How to Push Yourself Out of Your Comfort Zone

0:11:13

How This Pocket Notebook Changed My Life.

0:14:05

this is why you procrastinate

0:21:34

How to End your Phone Addiction (Social Media Detox Protocol)

0:00:50

We hit 4000 subs 🙏🏾 thank you all.

0:11:17

How to Take Back Control of Your Life

0:10:13

Why you FEEL like you aren’t making Progress(you actually are)

0:04:05

How to get OUT of the Self Improvement TRAP

0:11:56

Life Without Social Media (Dopamine Detox)