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Guys, everytime we

Guys, everytime we suit up, we have an opportunity to see how the world has been built by men for

These boundaries are

These boundaries are easy to set in this one time experience, they are much harder to set when you

Cash gifting fun…

Cash gifting fun… would you spend it or keep it folded for good luck? #origami

Fathers… unless you

Fathers… unless you want to put babysitting on your resume for someone else’s kid… you are so much

Dm me: “Basics”

Dm me: “Basics” for the free community, there will be a series of free trainings on this coming up

Owning the mental

Owning the mental load is something we do in our paid labor, we can do it at home too, what was the

Be the Change

Be the Change

Mental load and

Mental load and decision fatigue are real

This is my

This is my response anytime someone asks me via dm how to explain mental load to their

Love when the

Love when the kids see the invisible labor better than us dads do

What is the

What is the shirt the moves progress forward? (Ps I might just make them all for me and see which

Thank you Beth

Thank you Beth for taking some of the mental load of content creation off my plate:)

Understanding the invisible

Understanding the invisible labor is the difference between long term resentment and empathy

How often do

How often do you and your partner talk about who is default parenting or default communicating with

Comment or Dm

Comment or Dm the word “GUIDE” for my free PDF understanding Mental Load

What percent of

What percent of the ownership of holidays is on you vs your partner? #emotionallabor #mentalload

Let these interactions

Let these interactions with our families be an opportunity this year to fight the norms that women

Happy Veterans Day,

Happy Veterans Day, what kind of emotional labor do the veterans in your family and community hold?

Learning how to

Learning how to have these conversations is the difference between long term momentum towards

In my self

In my self published book from 2016, I wrote my mathematical reasoning for it being the reason

Let make “incel”

Let make “incel” a phrase of the past and go back to just using “virgin” and to the young men, let’s

It can be

It can be really hard to have these convos, that’s what I coach people to do and facilitate these

Have last year

Have last year be the last holiday season that you didn’t manage the mental load with her

I’m starting this

I’m starting this series for the men that need more modeling of the millions of ways we can feel