Все публикации

Deadlifters NEED This RDL Variation #deadlift #rdl #snatchrdl

Try these instead of hammer curls! #biceps #armday #hammercurls

Working Out Doesn’t Need to Be Rocket Science… #sciencebasedfitness #workout

Just because you are old doesn’t mean you can’t train to be athletic…

How to Tell If You Are Training Hard Enough #workouttips #strengthtraining

Few will do the work that is needed to reach their goals… #workoutmotivation #dadstrong

The Official PUMP COVER of Males Over 35 #bodybuild #dadbod

This is Why I Lift As a Dad. #dadbod #father #stronger

Build a Better Bar Path AND More Power | NO CONTACT Power Clean! #cleanandjerk #weightlifting

3 Ways to Press BIG WEIGHT Overhead #press #pushpress #jerk

Why am I deadlifting like this? #deadlift #powerlifting #strongman

You are a smart lifter, yea? #musclegrowth #workkouttip #bodybuilding

Dumbbell vs Barbell: Get Massive Chest Growth #chestday #chestworkout #dumbbellpress

Should I Train Hard Today? #workout #failure #stronger

Stop EARLY ARM BEND During Cleans! #weightliftingtips #cleanandjerk

The Best Curl for Full Biceps Growth #dumbbellcurl #dumbbellincline #bodybuilding

Dumbbell Chest Press Form (How-To in 90 Seconds)

Every Newbie Lifter Should Know This. #beginnerlifters

Stop These 3 Dumbbell Chest Press Mistakes! #dumbbellchestworkout #chestday #dumbbells

How Do I Get Motivated to Workout? #weightliftingtips #workoutmotivation

Fix Your Weak Legs During Jerks

Can’t Build Muscle? Remember this Rule

Flat Biceps? Try This #dumbbellcurl #bicepsworkout #inclinecurl

You Have Small Legs - Try This Machine Workout