Все публикации

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Beginner Band Exercise Routine | Full Body | 30 Minutes | Workout With My Cat!

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Rear Overhead Rotational Pallof Press - Rejuv Exercise Library - #medicalfitness

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Supine Band Pull Apart - Rejuv Exercise Library - #medicalfitness

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Shoulder Tap Push Up Plus - Rejuv Exercise Library - #medicalfitness

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Supine Band Scaption - Rejuv Exercise Library - #medicalfitness

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Pallof Lateral Leg Raise - Rejuv Exercise Library - #medicalfitness

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Rotational Stepping Row - Rejuv Exercise Library - #medicalfitness

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Flexion Row - Rejuv Exercise Library - #medicalfitness

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Banded Scapular Control - Rejuv Exercise Library - #medicalfitness

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Lat Prayer - Rejuv Exercise Library - #medicalfitness

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Serratus Uppercut - Rejuv Exercise Library - #medicalfitness

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Step & Chop - Rejuv Exercise Library - #medicalfitness

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Trapezius Release - Rejuv Exercise Library - #medicalfitness

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Upward Angle Row - Rejuv Exercise Library - #medicalfitness

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Atlas Swing - Rejuv Exercise Library

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Plank Reach Out - Rejuv Exercise Library

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External Rotation Bicep Curl - Rejuv Exercise Library

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Hip Rainbow - Rejuv Exercise Library

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Hip Airplane - Rejuv Exercise Library

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How To Anchor Your Resistance Bands (3 Methods!)

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Lateral Resisted Punch - Rejuv Exercise Library