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join us www.physiojulie.com #mob #mobility #neckpain #yogateacher #motivation #physicaltherapy
0:00:09
www.physiojulie.com/back2you use code STRONG for 25% off until 11/22 #physio #sciaticaexercises
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The program is live! 🚀physiojulie.com/back2you for 25% off until 11/22 ✨ #physio #backpain
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www.physiojulie.com ** sign up** and I’ll be sharing my new ebook with you for free this week #food
0:00:06
November 3, 2023
0:00:09
Happy world swim day 2023! #swimming #openwaterswimming #mastersswimming #physio
0:00:13
Day one posted for you: physiojulie.com/blog #physio #exerciseplan #preventinjury #core #backpain
0:00:46
Unlock your back pain with 3 cat-cow variations #physio #preventinjury #exerciseplan #backpain #core
0:00:55
Unlocking Back Pain Relief: Advantages of Sciatic Nerve Flossing https://www.physiojulie.com/blog
0:00:24
Having a little chuckle to myself as I pressed play on my own #program physiojulie.com/back2you
0:00:09
Why should you combine core with #rotator exercises? Work the entire chain to #preventinjury #physio
0:00:05
Do you agree? My super power is making Prehab/rehab easy for you. Details: physiojulie.com/back2you
0:00:08
You know the drill! Sign up at www.physiojulie.com or email me & I’ll add you. julie@physiojulie.com
0:01:01
Tired shoulders? Stiff upper back? Come do a roll out with me #foamrolling #howto #healthtips #roll
0:00:15
It’s way more fun to move for enjoyment than to move for rehab #fitness #physiotherapy #movement
0:00:09
Personal Post: This summer we are on an 8 week adventure with our kiddos #1📍Calgary - Kamloops, BC
0:00:17
Let me show you how in 6 weeksSee you in there! #physicaltherapy #lowbackpain #coreprogram #core
0:00:29
❓Do you feel constant tension or pain in your hips❓strengthen your hip flexors with these 3 moves 💪
0:00:06
Comment “run” below and I’ll send you my 6 week program #runprogram #runningprogram #freeprogram
0:00:06
June 5, 2023
0:00:07
Just a lil clip from this past weekend @ the Canadian Masters Champs #keepmoving #physicaltherapy
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#physicaltherapy #lowbackpain #strong #core #physio #deepcore #bestrong #dailyhabits #dailyroutine
0:00:53
physiojulie.com to join and we’ll finish the assessment together on Friday #physicaltherapy #strong
0:00:34
Great visual @thebarefootshoeguide what do you think?
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