Все публикации

0:00:55

What is fascia?

0:00:07

EVERYONE is an athlete in the sport of life!

0:00:41

Can fitness really help with your mental?

0:00:41

The battle of the apple and the candy bar!

0:00:10

Are you allowing your emotions to run your life? #depression #emotions #fitness

0:00:32

How are you battling depression?

0:00:40

Do you like the sauna?! 🧖 #sauna #heatexposure #weightloss #losingweight #biohacking #biohack

0:00:58

The benefits of FASTING! #fasting #intermittentfasting #overeating #eating #fo

0:00:33

Your phone is emitting radiation?! ☢️ #biohacking #holistichealth #healthcare #cancer #cancerrelie

0:00:34

Would you try biohacking? #biohacking #holistichealth #healthcare #houston #Texas

0:00:26

Maximizing your time doing cardio! #cadio #houston #weightloss #losingfat #HIITCardio

0:00:43

It's like building a house! 🏠 #houston #weightloss #losingfat #cardio #v02max #running

0:00:25

Vo2 Maxes and RMRS! #Caridio #fitness #weightloss #RMR #V02max #running

0:00:51

Some of the benefits of working cardio into your workout routine! #houston #weightloss #personaltr

0:06:18

Is performance chiropractic different than regular?

0:19:22

Physical Therapy Session For Nagging Shoulder Injury!

0:06:55

Biohacking for beginners!

0:13:34

Meal Prep Like a Pro: 2 Healthy & Delicious Lunches for Busy People

0:00:32

Changing the language around self talk. #mentalhealth #healthy #selftalk

0:00:51

Higher cost doesn't mean higher quality. #healthcare #DPC #DirectPrimarycare #doctor

0:00:18

Make the small changes and just show up. #fitness #houston #personaltrainer #personaltraining #we

0:00:12

Your body works off of averages! #fitness #houston #personaltrainer #personaltraining #weightloss

0:00:18

Are your goals your own? #Fitness #personaltraining #personaltraining #weightloss #weightlossgoals

0:00:15

What's your version of success? #fitness #weightloss #losingweight #gym #personaltraining