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Move Better, Feel0:00:12

Move Better, Feel Better: Mobility for Aging Dads

5 Essential Tips0:01:30

5 Essential Tips To Build Muscle Quickly

Fit Grandpa in0:00:13

Fit Grandpa in 2050: The Future of Aging Gracefully

The Unhinged Christmas0:00:11

The Unhinged Christmas Preparations of Dads

The Exercise You’re0:00:10

The Exercise You’re Missing to Fix Your Low Back Pain

Beginner Workouts: How0:00:24

Beginner Workouts: How to Get Started

When Your Goal0:00:09

When Your Goal is to Lose Weight but You Gain Instead

Think You Can’t0:00:30

Think You Can’t Get a Good Workout in a Hotel Gym?

Dad of 40:00:25

Dad of 4 Discovers Life-Changing Truth about Strength

Why You’re Struggling0:02:24

Why You’re Struggling to Lose the Dad Bod

Why it’s NOT0:00:08

Why it’s NOT Selfish for Dads to Workout

The Truth About0:00:16

The Truth About Holiday Weight Gain

Stop saying I’ll0:00:08

Stop saying I’ll start working out tomorrow

Stop settling for0:00:14

Stop settling for boring food!

Why You NEED0:00:13

Why You NEED Bicep Curls

I Tried This0:00:36

I Tried This Leg Workout Without Weights

Garage Gym: Looks0:00:15

Garage Gym: Looks vs. Reality

Getting Fit After0:00:11

Getting Fit After Kids is IMPOSSIBLE (at 40+)

Training to Be0:00:10

Training to Be a Strong Dad (Fatherhood Fitness)

You don’t have0:00:20

You don’t have to avoid your favorite foods

The simplest hack0:00:08

The simplest hack to get your workouts in each day

Feeling overwhelmed by0:00:39

Feeling overwhelmed by all the supplement options out there?

What to do0:00:17

What to do with your kid’s leftover food: the struggle is real

💩Does your probiotic0:00:36

💩Does your probiotic make you poop?