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0:00:07

New Website Launched 💖 https://www.jessicamarsh.net/

0:00:14

How to do an Elbow Grip Ayesha Pole Dance Trick // Pole Shape #poledance #polesport

0:00:13

How to do an advance pole dance combo // pole tutorial #poledance #polefitness

0:00:26

Advance Pole Dance Combo // How to pole dance #polefitness #polesport

0:01:51

How to do the pole move Superman// 11 Transitions into Superman

0:00:15

I love this pole split 🙂#polesplit #poledancing #poletransition #poleartist #polecombo

0:00:14

Learning a new pole dance trick is like😅 #polefitness #poledance #poledance #poletrick

0:00:11

Why does my back always hurt.🤔 #poledancer #poleartist #polelols #poleinspo #poletrick #poledancing

0:00:18

How to do an intermediate pole dance combo // pole fitness tutorial #poledance #polefitness

0:00:11

How to transition into the pole move Inside Leg Hang// pole dance tutorial #poledance #polesport

0:36:40

Front Splits Stretching for Pole Dancers // All levels // 35 minutes

0:00:08

Those Pole dancer shoulders 🤣💪#poledancer #poledance #polesport #polefitness

0:00:14

Learn to pole dance// Available for private coaching and routine development www.jessicamarsh.net

0:00:26

How to do a Full Bracket Grip Straddle to a Pole Sit// Pole Dance Tutorial #poledance

0:00:11

#poleart #poledancer #poledancing #dancer #artist #circus

0:00:12

How to transition into a pole Sit // 3 advance pole transitions to pole Sit #poledance #polesport

0:00:08

✨😘#poledancer #poledance #poletricks #poleart

0:00:24

Spin Pole Combo #poledance #poledancer #poleart #spinpole

0:00:07

Do it I dare ya! 😂 😜 #poledance #polesport #poleinspo

0:00:20

How to do the pole move chopper aerially // pole dance tutorial// #polesport #polefitness

0:00:18

BEGINNING POLE DANCE COMBO// HOW TO POLE DANCE #polefitness #poletutorial

0:00:25

3 EXERCISES TO IMPROVE YOUR IRON X// HOW TO DO THE POLE MOVE IRON X #poledance #polefitness

0:00:18

No Inversions Spinning Pole Dance Combo// High Beginner Pole Combo / #poledance #poletutorial

0:00:28

How to do the pole dance trick Flying Marley // Pole Tutorial #poledance #polefitness