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NECK TRACTION /0:00:56

NECK TRACTION / NECK HAMMOCK

MEDIAN NERVE SLIDER0:04:01

MEDIAN NERVE SLIDER / FLOSSING TECHNIQUE

ULNAR NERVE SLIDERS0:02:18

ULNAR NERVE SLIDERS / FLOSSING TECHNIQUE

RADIAL NERVE FLOSSING0:02:04

RADIAL NERVE FLOSSING / SLIDER TECHNIQUE

THORACIC OUTLET SYNDROME0:01:12

THORACIC OUTLET SYNDROME - WHAT IS IT & HOW TO TREAT IT (PART 1.)

Thoracic Outlet Syndrome0:01:20

Thoracic Outlet Syndrome - How to Treat it (Part 2.)

Upper Traps Stretch0:00:18

Upper Traps Stretch

Neck Retraction Exercise0:00:48

Neck Retraction Exercise

Trigger Point Relief0:00:51

Trigger Point Relief for Neck Pain & Headaches

Deep Neck Flexor0:00:56

Deep Neck Flexor Exercise - Level 1.

Deep Neck Flexor0:00:54

Deep Neck Flexor Exercise Progressions

Self Mobilisations for0:00:58

Self Mobilisations for your Neck to Improve Mobility