Все публикации

0:02:22

How to Master SKILLS and Build STRENGTH // The Ultimate Guide

0:00:06

Physique update // 91.5kg 🍗🦾 #motivation #herkoleso

0:00:08

I Did It🔥🔥🔥 #calisthenics #motivation #herkoleso

0:00:43

I did pull ups every day📈🦾 #calisthanics #herkoleso #motivation

0:00:20

Why You Can't Build Muscles?📉🤔 #calisthanics #herkoleso #motivation

0:01:36

Every Calisthenics Athlete Bigest Fears

0:00:27

Weighted Calisthenics Competition🔥🦾 #calisthenics #motivation #herkoleso

0:00:09

Deload Week Video😴😴😴 #herkoleso #motivation #calisthenics

0:00:12

My Deload Week😴❌️🦾 #motivation #herkoleso #calisthenics

0:00:23

Calisthenics Rules🤔🤕🤸‍♂️ #calisthenics #herkoleso #motivation

0:03:03

how to progress fast in calisthenics

0:00:24

About Push Ups🏋‍♂️🤫 #calisthanics #herkoleso #motivation

0:03:42

I Learned FRONT LEVER In 7 Days (and it was hard)

0:00:18

Why I Skip Leg Days🤔💀 #calisthanics #herkoleso #motivation

0:00:12

I skip leg day🤧 #calisthanics #herkoleso #motivation

0:00:16

This Intro🧍‍♂️😅 #calisthanics #herkoleso #motivation

0:03:24

CALISTHENICS WORKOUT FOR BEGINNERS (Strength)

0:02:51

How I Learned The ONE ARM PULL-UP *it is easy*

0:00:13

I'm On My PRIME, BABY!🔥🔥🔥 #motivation #herkoleso #motivation

0:00:18

THE ADDICTION No One Talks About⚠️⚙️

0:00:06

Calisthenics Athlete Deadlifts 140kg✅️⚠️ #calisthanics #herkoleso #motivation

0:00:13

New Vid Friends✅️🦾 #calisthanics #herkoleso #motivation

0:01:42

TESTING MY MAX DEADLIFT (1st time as calisthenics athlete)

0:00:04

Cleanest Rep With +80kg😆🔥 #calisthanics #herkoleso #motivation