Все публикации

0:00:38

Coaching tips and tricks #shorts

0:00:33

What should you expect from a coach? #shorts

0:00:36

Why get a coach? #shorts

0:00:24

A bigger following doesn't always mean a lot #shorts

0:00:41

Size doesn't always equal knowledge #shorts

0:00:35

How long should you rest for? #shorts

0:00:32

Stop pretending and actually train #shorts

0:00:29

Get off your phone #shorts

0:00:24

Finishers at the end of your workout might be pointless... #shorts

0:00:42

Stop trying to reinvent the wheel, please #shorts

0:00:30

Simple is often effective #shorts

0:00:32

How much protein do you REALLY need? #shorts

0:00:28

Stop demonising foods, it doesn't help #shorts

0:00:54

If you're heavy, you might not be that healthy #shorts

0:00:48

Ever tried a music deload? #shorts

0:00:33

This is why your legs are small #shorts

0:00:33

You can't change your genetics, sadly #shorts

0:00:20

Stop pointing the finger and do better #shorts

0:00:42

Earn the right to optimise #shorts

0:00:31

Why I love fitness #shorts

0:00:33

This is a gym, not war #shorts

0:00:31

Let people wear whatever they want #shorts

0:00:45

Influencers are lying to you #shorts

0:00:29

Let's simplify progress overload #shorts