Все публикации

0:00:57

Band Resisted Dumbbell Stiff Leg Deadlift

0:01:19

Band Resisted Barbell Stiff Leg Deadlift

0:01:13

Barbell Box Squat

0:00:39

Barbell Box Squat Jump

0:01:12

Cable Squat to Row

0:00:40

Bus Drivers

0:00:50

Dumbbell Split or Scissor Jumps

0:01:20

Bodyweight Calf Raises Regular, Pidgeon & Duck

0:00:59

Barbell Walking Lunges

0:01:13

Dumbbell Sumo Squat

0:01:05

Cable Drag Curls

0:01:12

Barbell Reverse Lunge

0:00:41

Barbell Squat Jump

0:00:50

Cable Tricep Push Downs

0:00:47

Barbell Front Pause Squat

0:01:10

Dumbbell Romanian Deadlift Standing on Plates

0:00:53

Cable Deadlift

0:00:47

Cable Hip Thrust

0:02:24

Barbell Lowbar Squat

0:01:34

Barbell Bulgerian Split Squat

0:01:28

Barbell Hip Thrusts

0:00:48

Dumbbell Standing Lunge

0:01:45

Box Pistol Squat

0:01:08

Dumbbell Romanian Deadlift