Все публикации

0:00:07

Good Vs Bad Form: Squats (Toes Pointed Out & Knees Caving In)

0:00:07

Full Workout: Pull Workout (4 Part)

0:00:43

Running Burns Calories Walking Burns Fat

0:00:15

Want Bigger Shoulders

0:00:31

Side Bends: Here Is What You Should Do Instead

0:00:07

Full Workout: Full Back & Biceps Workout (4 Part)

0:00:11

Good Vs Bad Form: DB Curls (Elbows Back)

0:00:11

Good Vs Bad Form: Barbell Row (Short Room) (Big Stretch)

0:00:46

How Do I Grow My Biceps?

0:00:07

Exercise Variations: At Home Squat Variations

0:00:29

Incline DB: I Don't Feel These In My Chest

0:01:03

Full Workout Voiceover: Upper Body

0:00:50

Raw Talks: Be Solution Based

0:00:23

Why Isn't My Back Growing?

0:00:40

Leg Press Targeting

0:00:58

Lats & Love Handles: How To Train The Lats

0:00:41

Laterals: Shoulders Aren't Growing (High Rom)

0:00:09

Know The Difference: Lats Vs Upper Back

0:00:45

Full Workout: My 4 Day Training Split

0:00:46

Abs: Stop Doing Crunches Like This

0:00:07

Full Workout: Shoulder Workout (4 Part)

0:00:24

Know The Difference: Abs/Arms/Shoulders/Legs

0:00:33

What Happens When I Eat Too Much Protein?

0:00:11

Exercise Alternatives: If Your Gym Doesn’t Have This Do This