Все публикации

0:07:36

A (slightly) Better Week For Weight Loss

0:08:53

Not a Great Start to My Weight Loss Plan

0:20:21

The Next Chapter in My Journey

0:05:43

100 Day Transformation Challenge - Day 100

0:09:00

100 Day Transformation - Day 92 - One Week Left

0:13:14

100 Day Transformation - Day 82 - Vacation Weight Gain

0:08:20

100 Day Transformation - Day 67 - Keep Doing What I'm Doing

0:10:37

100 Day Transformation - Days 58-60 - Result of Not Weighing for 30 Days

0:08:48

100 Day Transformation - Day 50 - Half Way Through

0:07:23

100 Day Transformation - Day 42 - What Scale?

0:07:47

100 Day Transformation - Day 36 - Just Keep Doing What I'm Doing

0:08:47

100 Day Transformation - Day 31 - In The Zone!

0:07:56

100 Day Transformation - Day 25 - Challenge Within a Challenge

0:07:30

100 Day Transformation - Day 23 - Eustress

0:06:27

100 Day Transformation - Days 18-19 - Reinjured My Back?

0:11:51

100 Day Transformation - Day 16 - More Time-Under-Tension!

0:02:23

100 Day Transformation - Days 4-7 - Still Got A Ways To Go

0:08:40

An Update... And a New Challenge

0:04:35

taking a break from social media... until I lose weight

0:01:48

8. busy

0:10:18

7. opportunistic

0:10:28

6. present

0:05:59

5. responsible

0:07:42

4. unmotivated