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0:01:59

Raw honey 🍯 & onion 🧅 syrup #coughsyrup #fluseason

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Lion’s Mane is a brain food. Instead of drinking energy drinks I take Lion’s Mane in the morning

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Black beans is a good source of iron #anemia

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I do plan to switch from taking iron pills to herbs 🌿 #irondeficiency #anemia

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This is what I take for iron deficiency #anemia #irondeficiency

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Lion’s Mane is all natural & can be added to your tea, coffee, smoothie, pancakes, etc #lionsmane

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He had no idea what she ate & he was trying to figure out where the smell was coming from #prank

0:01:27

My journey with cystic acne

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Since I got out the hospital I have been eating 1 cup of black beans daily #protein #irondeficiency

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My first day at the gym. I always make sure to make a smoothie before working out

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#juicing #seededgrapes #redcabbage

0:00:35

It’s alright 🤷🏾‍♀️

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This is my sons favorite pre workout smoothie 🏋🏾‍♂️💪🏾

0:20:35

Here’s 10 tips for parents with kids with ADHD #adhd

0:00:59

Lion’s Mane is a brain food so it helps grow new brain cells #lionsmane

0:00:38

Last night I decided to start working out with my son #athomeworkout

0:01:46

Okra water & Wild Yam Cream reduced my cycle & cramps #menstrualcramps

0:00:50

Lion’s Mane is a brain food so it helps grow new brain cells #adhd

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Let food be thy medicine and thy medicine be thy food #adhd

0:00:36

Trying to find seeded grapes is even harder than seeded watermelon & it’s more expensive #grapes🍇

0:01:00

How I make Lion’s Mane tea #lionsmane

0:05:48

My kids and I took Lion’s Mane for 3 weeks #mentalclarity

0:03:57

My morning routine #proteinpowder

0:01:01

Day 46 of only fruits and veggies. I’m staying on this fast until I see my doctor #soursop