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0:02:03

D1 Force at the RITA Irish Open ITF Taekwondo Tournament #taekwondo

0:00:19

Sparring drill - Taekwondo ITF #taekwondo

0:02:16

GM Vasilis Alexandris - Yul-Gok tul (demonstrated by Ms. Sofia Baltzi) at 2022 Summer Camp

0:00:11

Taekwon-Do ITF Sparring combo

0:01:47

ITF Taekwon-Do demo

0:03:44

IFSC Force Sparring Seminar in Master Franks Taekwondo Club

0:01:40

Choong-Jang tul performed by Master Ioannis Zachos, VIII Degree

0:00:58

PO EUN tul demonstrated by Master Ioannis Zachos

0:00:54

Do San tul - demonstrated by Master Ioannis Zachos

0:07:17

GM Vasilis Alexandris - Exercises to improve kicking (ITF Taekwon-Do Summer Camp Greece 2018)

0:09:49

IFSC Force ITF Taekwon-Do Training Camp 2018

0:03:02

GM Alexandris - ITF Taekwondo-Do Punching class

0:11:56

ITF Taekwon-Do fundamental techniques with GM Alexandris & Master Manavaki

0:01:42

IFSC Force ITF Taekwondo - Training with Ms. Sofia Toffaletti

0:03:48

Master Alexandris- ITF Taekwon-Do Sparring Drills (Olympos 2017)

0:04:26

IFSC Force training camp in the Czech Republic 2017

0:01:08

ITA Dublin Open 2017 - Spec tech (Prince)

0:02:02

INTA Open 2017 - Final III & IV Degree Patterns

0:01:21

Prince & Michael performing traditional sparring at the 2016 World Cup

0:09:47

Master Vasilis Alexandris- ITF Taekwon-Do Kicking exercises- Olympos 2016

0:02:02

2016 06 Prague Team Building

0:00:58

IFSC Force - Saturday class

0:03:22

IFSC Force Taekwon-Do ITF Training Camp in Prague - June 2016

0:02:25

IFSC Force - Saturday class