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0:39:29

Strength Training for Hockey

0:11:40

Is cardio interfering with your strength and power gains?

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Strength Training for Lacrosse

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Rear foot elevated split squat

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Diagonal plate chop

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Tips for selecting exercises for a hockey resistance training program

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Hockey off-season program goals

0:00:58

Core training program for lacrosse players

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Core exercise- Medicine ball figure 8

0:25:25

The Complete Guide to Yoga Props

0:36:05

Successfully manage fitness facilities

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Contemporary Sport Management, Eighth Edition

0:00:24

The T roll push up

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How to perform a dumbbell push press

0:01:38

NSCA's Guide to Program Design, Second Edition

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How to perform the power clean from the floor

0:01:08

Core workout for swimmers

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Dance Injuries: Reducing Risk and Maximizing Performance

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Physiology of Sport and Exercise, Ninth Edition

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Life Span Motor Development, 8th Edition

0:33:35

Benefits of Mental Performance Skills Training

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Trainer Talk John Graham

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#Deadlift- How to perform a single leg landmine Romanian deadlift

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Running Past 50: Your Guide to Running Longevity and Success