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0:01:07

Ella Rose Argyle 6th Birthday

0:01:31

Elle Rose 5th Birthday

0:02:23

Congratulations Frank

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Fundraiser

0:01:10

What is Self Defence?

0:00:32

To laugh...

0:00:15

Difficulties...

0:00:12

I may not...

0:00:10

By the inch...

0:00:12

The road...

0:01:18

Long Range Hook

0:03:35

My UFO Story

0:01:25

Gift wrap Armbar from mount

0:00:58

How to hold Thai pads?

0:01:03

Double Neck Tie

0:01:23

4 Hand Drills For Chokes On Top

0:01:05

How often should you train? (Part #1)

0:01:02

Step and Roll

0:01:01

Why is the Muay Thai round kick so effective?

0:01:13

What Should You Focus On As A Beginner in BJJ?

0:00:11

Your work...

0:00:21

If I were...

0:00:17

I have...

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There are...