Все публикации

How 2 Ladies Solved Shoulder Pain and Back Pain

How does Rossiter work? (to solve pain with connective tissue)

Back Pain? How To Build CORE STRENGTH With a Simple Exercise

'Why Do My Knees Hurt?' -The cause of KNEE PAIN is...

How is Functional Fitness different?

Why Does My Neck Hurt? (What makes a NECKACHE)

Does Rossiter Really Work?? Chrissy and Marcy share their experiences

What is Rossiter Stretching? (and how does it work?)

DEADHANG for Healthy Back and Shoulders

Why Your GLUTES Are Part of Your CORE

Amanda's Favorite Psoas Release Exercise!!

'Bring more joy into your life with LifeShop Online.' - Meg's Review

'The change in my life was HUGE' - LifeShop review

How your Body and Mind Connection works- for or against you!

What same problems do 25 years of fitness clients have? (+ the 1 commonality) - LifeShop

What is Presence? (and how to be present) LifeShop clip

Meg's Rossiter Stories: Frozen Golf Shoulder, HIIT Soreness, Knee and Hip Pain

Now offering One-on-One Yamuna Faceball Services.

Yamuna 2-Part Foot Class

Yamuna Face Ball Series: Headache & Jaw Relief

Who Wore it Best? Sock Parade!

Reach Your Personal Fitness Goals! Functional Training for Athletes

Teacher's Inspiring Story of Strength!

Myths & Facts about Functional Fitness