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Don’t make this mistake with burpees!! #burpees #leanbody

0:00:08

Can’t hit 100+ grams of protein? Do this ⬇️ #highproteinmeals

0:01:04

The best girl math if you want to look REAL good in 2025 #leanbody #glowup

0:00:11

You’re not getting lean & strong because of this 👇 #leanbody #periodspain

0:01:27

Put these on ASAP if you want to get lean & strong in 2025⬇️ #leanbody

0:00:11

Use my method to get lean & strong in 2025👇 #leanbody

0:00:10

Wanna get lean & strong in 2025? Do this ⬇️ #leanbody

0:00:08

If you track calories, read this 👇 #caloriecounting

0:00:11

You’re not hitting your protein goals because of this ⤵️ #highproteinmeals

0:00:12

If you want to get Lean & strong in 2025, do NOT say these phrase ⤵️ #leanandstrong #mindset

0:00:09

My favorite airplane story of all time 🫶 #newyears

0:00:12

If you’re working hard but not lean yet, use this method! 👇 #leanbody

0:00:06

If you’re intimidated by the gym, use my method 👇 #gymtips

0:01:04

Get hot while you get strong 😉 #glowup

0:00:19

Use this method to get push-ups on your TOES⤵️ #kneepushup #pushups

0:00:11

How to get your leanest and strongest yet in 2025🔥 #leanbody

0:00:13

Quit those classes for the loveeeee of god 🙅‍♀️ #hiitcardio

0:00:32

How NOT to fail your 2025 goals 👇👇👇 #newyears #goalsetting

0:00:13

STOP tracking your heart rate to get lean and do this 👇 #heartrate #leanbody

0:00:11

You’re not getting lean because you’re not giving up THIS 👇 #leanbody

0:00:06

Beginners in the gym, start HERE 👇 #liftingtips #beginnerfitness

0:00:08

Get leaner faster with these tips👇 #leanbody

0:00:08

If you use MyFitnessPal, watch this 👇#myfitnesspal

0:00:11

How to hit your protein goals 👇 #highprotein