Все публикации

Challenge your core with this one 🔥 #abs #absworkout #gym #fitness

Grab a partner and try this arm workout 💪🏽 #gym #workoutroutine #motivation #biceps #triceps

GYMSHARK TRY ON HAUL | outfits & honest review

How to perform body weight dips

How to perform bent over rows #gym #legdayeveryday #motivation

How to do a bicep curl

How to do a Overhead Press

Full chest workout 🔥 Make sure to incorporate fly variations! #gym #fitness #chestworkout

Intense leg day hiit workout, 30 secs on 15 off off. Give it a try! #legday #hiit #hiitworkout

WORKOUT VLOG x GYM REVIEW | VLOG SERIES

FULL INTENSE SHOULDER WORKOUT - smith machine only

Trust the process #shorts

FULL BACK DAY WORKOUT

How to perform reverse lunge x curls

How to perform Upright Row x RDL

How to do a push-up and knee tuck

FULL SHOULDER WORKOUT ROUTINE + VLOG

How to do a Burpee

How to do a Overhead Press and Squat

How to do a Kettlebell Swing

How to do a Box Jump

How to do a Step Up and High Knees

How to do a Calf Raise

How to do a Leg Extension